Unit 1: Wellness Concepts

 

Assessments 

 

 Lesson 1: Wellness Triangle

 

 Lesson 2: Personality

 Lesson 3: Stress

  Lesson 4: Depression, Suicide, and Eating Disorders

 

Unit 2: Fitness and Nutrition


Lesson 5: Why Do I need Nutrients


Lesson 6: Using MyPyramid.gov


Lesson 7: Healthy verses Unhealthy Eating


Lesson 8: Why Exercise is Good for YOU!


Lesson 9: Get Moving


Standard 1: Healthy Lifestyles

Standard 4: Consumer Health



Unit 3: Drugs, Alcohol and Tobacco


Lesson 10: Why People Use and Don't Use Drugs


Lesson 11: Drugs and the Body


Lesson 12: Internal and External Pressures

Lesson 13: Advertising and the Media

Lesson 14: Making Decisions and Learning Refusal Skills

Lesson 15: Benefits of Not Using Drugs

Standard 2: Risk Taking Behavior

Unit 4: Human Sexuality 

Lesson 16: Healthy vs. Unhealthy Relationships


Lesson 17 - Reproductive Anatomy


Lesson 18 - Sexually Transmitted Diseases (STD’s)


Lesson 19 - Christian Values


Standard 3: Communication Skills for Healthy Relationships

All topics follow Idaho State Health Education Standards.

 

 
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